Weigh In record (no journal entry) for 20 April 2018
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79.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1966 kcal
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Fat: 101.66g | Prot: 73.99g | Carbs: 142.72g.
Breakfast: Käse, Butter, Bäcker Bachmeier Bayrische Brezeln, Kaffee mit Milch. Lunch: REWE Bäcker Brötchen, Currywurst. Dinner: Salami, Du darfst Leichte Butter, Käse, Roggenbrot, Lidl Gemischter Salat mit Dressing. Snacks/Other: Jever Fun, Rothaus Tannenzäpfle. more...
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Gaining 2.1 kg a Week
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