Weigh In record (no journal entry) for 05 July 2012
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98.2 kg
Lost so far: 15.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 43.12g | Prot: 62.12g | Carbs: 97.83g.
Breakfast: High Protein Peanut Caramell, Milch 1,5%, 0,1 % Drink. Lunch: Salat Käse Olive, Milch 1,5%, Pfirsich. Dinner: Salatcup Hähnchen, Wassermelone. more...
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2877 kcal
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Exercise:
Resting - 7 hours, Sleeping - 8 hours, Driving - 2 hours, Desk Work - 7 hours. more...
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Gaining 2.1 kg a Week
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outdoorbiggi's Weight History
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