Weigh In record (no journal entry) for 20 April 2018
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63.4 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 28.63g | Prot: 47.29g | Carbs: 112.20g.
Breakfast: Gutfried Putenbrust Natur, Thomy Remoulade, Dietz Überbackenes Käsebrotchen. Lunch: Olivenöl, Fettarme Milch, REWE Sonnenmais, Gemüse, Nudeln (Gekocht). Snacks/Other: Multinorm Power Eiweiß Riegel Schoko Crunch, Äpfel. more...
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Losing 7.7 kg a Week
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meggie_92's Weight History
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