Weigh In record (no journal entry) for 20 April 2018
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54.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 9.27g | Prot: 44.31g | Carbs: 97.28g.
Breakfast: Nesquik Kakaopulver, Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Arla Skyr, Meßmer Schwarzer Tee Vanille, Banane, Alnatura Weizenkleie. Lunch: Gut & Günstig Party Garnelen, Junge Frühlingszwiebeln, Nudeln (Gekocht), Erdbeeren, Dr. Oetker Crème Légère, Gartenkrone Weißer Spargel, Essig. more...
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Gaining 4.9 kg a Week
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Pinguin1512's Weight History
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