Weigh In record (no journal entry) for 19 April 2018
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48 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 41.94g | Prot: 44.84g | Carbs: 120.64g.
Breakfast: La Corona Aceite Vegetal Comestible 1-2-3, Huevo, Pan Integral. Lunch: Tillot Dulce de Leche Tipo Cajeta Quemada. Dinner: Coffee-Mate Crema para Café , Azúcar, Nescafé Clásico, FUD Chorizo de Pavo, Huevo Revuelto, Tortillas de Maíz, Frijoles Refritos, Carne de Res, Nopales. more...
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1214 kcal
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Exercise:
Weight Training (Bodybuilding) - 5 minutes, Resting - 18 hours and 55 minutes, Sleeping - 5 hours. more...
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Gaining 0.4 kg a Week
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ll karloz ll's Weight History
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