Weigh In record (no journal entry) for 20 April 2018
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82.3 kg
Lost so far: 0.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1932 kcal
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Fat: 39.75g | Prot: 73.75g | Carbs: 289.37g.
Breakfast: バナナ, 山崎製パン 串だんご つぶあん. Lunch: 餃子の王将 天津飯, ワカメスープ. Dinner: フライドポテト（冷凍、塩付き、購入されたものを含む）, イオン 味わい握り寿司. more...
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Gaining 0.9 kg a Week
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