Weigh In record (no journal entry) for 19 April 2018
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66.6 kg
Lost so far: 16.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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352 kcal
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Fat: 22.27g | Prot: 21.74g | Carbs: 20.09g.
Breakfast: Gengibre, Suco de Laranja Natural, Hortelã, Espinafre. Lunch: Coxa de Frango (Pele Não Consumida), Cebolas, Abobrinha, Tomates Cereja, Couve-Flor Cozida (de Couve-Flor Fresca), Cenouras, Beterrabas. Snacks/Other: Polenguinho Polenguinho Zero Lactose, Avelã. more...
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Gaining 0.8 kg a Week
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nanacirino's Weight History
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