MauSoto42's Journal, 19 Apr 18

Weigh In record (no journal entry) for 19 April 2018
60.4 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2018:
1727 kcal Fat: 55.11g | Prot: 151.24g | Carbs: 178.21g.   Breakfast: Detour Simple Chocolate Chip Caramel, Manzana Roja, Sanissimo Salmas, Bolthouse Zanahorias Baby, Tuny Sport Atún , Granvita Avena 100% Natural e Integral, Lyncott Queso Cottage 4%, Aires De Campo Huevo de Campo, Silk Leche de Almendras sin Endulzante, Tofu, Arándanos. Lunch: Dolores Medallones de Atún, La Huerta Mezcla Oriental, Aguacate, Tomates Cherry, Manzana Roja, Bimbo Cero-Cero. Dinner: Chobani Yogurt Griego Natural, Arándanos, La Huerta Mezcla Oriental, Starbucks Piadini de Claras y Espinaca con Ricotta, Garbanzos. Snacks/Other: Peras, Almendras, Fuel 24 Protein Powder Mix. more...
2382 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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MauSoto42's Weight History


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