Weigh In record (no journal entry) for 19 April 2018
|
60.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1727 kcal
|
Fat: 55.11g | Prot: 151.24g | Carbs: 178.21g.
Breakfast: Detour Simple Chocolate Chip Caramel, Manzana Roja, Sanissimo Salmas, Bolthouse Zanahorias Baby, Tuny Sport Atún , Granvita Avena 100% Natural e Integral, Lyncott Queso Cottage 4%, Aires De Campo Huevo de Campo, Silk Leche de Almendras sin Endulzante, Tofu, Arándanos. Lunch: Dolores Medallones de Atún, La Huerta Mezcla Oriental, Aguacate, Tomates Cherry, Manzana Roja, Bimbo Cero-Cero. Dinner: Chobani Yogurt Griego Natural, Arándanos, La Huerta Mezcla Oriental, Starbucks Piadini de Claras y Espinaca con Ricotta, Garbanzos. Snacks/Other: Peras, Almendras, Fuel 24 Protein Powder Mix. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MauSoto42's Weight History
|