Weigh In record (no journal entry) for 19 April 2018
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140 kg
Lost so far: 0 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 87.42g | Prot: 125.55g | Carbs: 35.91g.
Breakfast: Palta, Tomates, Huevo, Tocino. Lunch: Pescado Plancha, Palta, Aceitunas Verdes, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Carne, Mayonesa, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
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Losing 0.8 kg a Week
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gabrielmelga's Weight History
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