Weigh In record (no journal entry) for 19 April 2018
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59.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 52.19g | Prot: 54.20g | Carbs: 264.83g.
Breakfast: Zitronensaft, Rupp Haferflocken, Banane, Bio Primo Erdnussmus , Kaffee (Instant-Pulver). Lunch: Bio Primo Erdnussmus , Banane, Spitzpaprika, Rote Paprika, Karotten, Ei. Dinner: Ananas, Cocktailtomaten. Snacks/Other: Trocken Geröstete Pistazien (Ungesalzen), Instantkaffee (aus Pulver zubereitet), Zitronensaft. more...
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Gaining 3.5 kg a Week
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patrizia200795's Weight History
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