Weigh In record (no journal entry) for 19 April 2018
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63.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 65.60g | Prot: 66.89g | Carbs: 105.70g.
Breakfast: Hero Marmellata Light Frutti di Bosco, Prozis Burro di Arachidi Crunchy, Certossa Pane Integrale Morbido a Fette (1). Lunch: Galbani Prosciutto Cotto Fetta Golosa, Vita D'or Margarina Vegetale, Pomodori Ciliegini, La Molisana Pasta Integrale. Dinner: Frese Integrali Caserecce, Olio Extra Vergine di Oliva, Carciofi Bolliti, Sarde. Snacks/Other: Ambrosoli Miele Ambrosoli, Prozis Burro di Arachidi Crunchy, Vital Gallette di Riso. more...
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Losing 0.1 kg a Week
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Shebaruela's Weight History
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