HippoPlansch's Journal, 19 Apr 18

Weigh In record (no journal entry) for 19 April 2018
120.3 kg Lost so far: 12.7 kg.    Still to go: 21.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2018:
2155 kcal Fat: 102.00g | Prot: 78.95g | Carbs: 224.08g.   Breakfast: Kaffee, Gekochtes Ei, Tomaten, Leberkäse, Roggenbrötchen. Lunch: Kaffee, Senf, Aldi Laugenbrezel, Aldi Münchner Weißwurst. Dinner: Hansano Milch , Aldi Premium Müsli Früchte & Nüsse . Snacks/Other: Pfefferminztee, Apfel. more...
Gaining 0.5 kg a Week



     
 

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HippoPlansch's Weight History


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