Damianj's Journal, 19 Apr 18

Weigh In record (no journal entry) for 19 April 2018
88 kg Lost so far: 3 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2018:
858 kcal Fat: 25.61g | Prot: 35.70g | Carbs: 137.89g.   Breakfast: Huevo Duro, Zanahoria Cocida. Lunch: Papa Cocida, Papa Cocida, Choclo, Zanahoria Cocida. Snacks/Other: Muesli (Frutos Secos), Miel. more...
Losing 6.3 kg a Week

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Damianj's Weight History


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