Weigh In record (no journal entry) for 19 April 2018
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70.2 kg
Lost so far: 46.7 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 20.06g | Prot: 37.72g | Carbs: 79.05g.
Lunch: Ржаной Хлеб (Уменьшеные Калории), Грибы, Растительное Масло, Куриное Филе, Яблоко, Food Master Ряженка. more...
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Losing 1.4 kg a Week
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