Weigh In record (no journal entry) for 19 April 2018
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66.2 kg
Lost so far: 5.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 21.96g | Prot: 81.00g | Carbs: 125.36g.
Breakfast: Biscotti Frollini, Santal Succo ACE. Lunch: Vino Bianco da Tavola, Parmigiano (Grattugiato), Barilla Pasta, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura). Dinner: Pane Bianco, Pesce Spada. more...
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Losing 2.8 kg a Week
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Achillino's Weight History
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