Weigh In record (no journal entry) for 19 April 2018
|
61.5 kg
Lost so far: 2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
534 kcal
|
Fat: 9.62g | Prot: 26.36g | Carbs: 84.76g.
Breakfast: Salami, Dinkelbrötchen, Schinken (Extra mager), REWE Bäcker Brötchen . Lunch: Zitroneneis. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michelle0317's Weight History
|