Weigh In record (no journal entry) for 19 April 2018
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136.5 kg
Lost so far: 14.4 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 80.07g | Prot: 43.16g | Carbs: 79.97g.
Breakfast: Käse 30/, Margarine, Brötchen. Lunch: Saladinettes Salat Italiana. Dinner: Currywurst. more...
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Losing 3.5 kg a Week
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Andy2474's Weight History
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