Weigh In record (no journal entry) for 19 April 2018
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63.2 kg
Lost so far: 2.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 54.46g | Prot: 88.01g | Carbs: 197.40g.
Breakfast: Tassimo Cappuccino, Gymqueen The Smoothie , Banane, Erdbeeren. Lunch: Lätta Lätta Joghurt, Body & Fit Perfection Bar White Chocolate , Ponnath Metzgerschinken Traditionell, Ja! Dreikorn-Toastbrot. Dinner: Trolli Fruchtgummi Mix, Döner Kebab. Snacks/Other: Milka Mandel Karamell , Body & Fit Smart Protein Chips Tomato Basilicum. more...
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Losing 3.5 kg a Week
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therese_gerber's Weight History
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