Weigh In record (no journal entry) for 19 April 2018
|
102 kg
Lost so far: 5 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
|
|
1367 kcal
|
Fat: 48.09g | Prot: 98.32g | Carbs: 145.43g.
Breakfast: Ovo Frito, Suco de Laranja Natural. Lunch: Peito de Frango, Quiabo, Alface. Dinner: Ovo Frito, Quiabo Cozido, Alface, Peito de Frango. Snacks/Other: Laranjas, Tangerinas. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|