Weigh In record (no journal entry) for 19 April 2018
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62.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2673 kcal
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Fat: 43.96g | Prot: 168.28g | Carbs: 387.72g.
Lunch: Olio Extra Vergine di Oliva, Conad Fagioli Cannellini, Granoro Pasta Integrale Bio, Milbona Quark Magro, Aia Albume d'uovo Pastorizzato. Dinner: Coca-Cola Coca-Cola (Lattina), Pizza Margherita. Snacks/Other: Prozis Real Whey, Max Protein Farina di Avena Aromatizzata, Mela, Skyr Lampone, Soya Drink Natural. more...
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Gaining 2.1 kg a Week
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anto_workout's Weight History
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