Weigh In record (no journal entry) for 19 April 2018
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89.3 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2647 kcal
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Fat: 161.01g | Prot: 138.04g | Carbs: 154.38g.
Breakfast: Decomorreno Kakao, Schab Gotowany, Jabłko, Wawel Czekolada Gorzka 70% Cocoa, Nestlé Lody Kaktus, Kiełbasa Podwawelska, Śliwki, Kotlin Ketchup Pikantny 60% Mniej Kalorii, Urbanek Korniszony, Biedronka Mleko Prawdziwe 1,5%, Roi du Chateau Camembert, Smażony Kotlet Schabowy, Carrefour Poduszeczki Z Nadzieniem O Smaku Czekoladowym. more...
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2949 kcal
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Exercise:
Cleaning - 2 minutes, Walking (slow) - 3/kph - 5 hours and 45 minutes, Driving - 25 minutes, Stairs (Climbing Stairs) - 3 minutes, Desk Work - 45 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes, Bicycling (leisurely) - <16/kph - 30 minutes. more...
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Losing 0.4 kg a Week
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 Comments
Rozhulałeś się z tą wagą! Leci jak szalona! 😊
19 Apr 18 by member: Agab121
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chcd wierzuc ze to nie chwilowe moj brat minus 19 a potem plus "30"
19 Apr 18 by member: gawenzi
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