Weigh In record (no journal entry) for 19 April 2018
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106.9 kg
Lost so far: 12.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 67.22g | Prot: 95.55g | Carbs: 123.10g.
Breakfast: Orangen, Vitalis Knusperfrüchte Weniger Süß, Ja! Fettarme Milch 1,5%, Tee. Lunch: Green Grocer's Grillgemüse, Weight Watchers Geflügel Hacksteaks. Dinner: Ja! Emmentaler, Tee, REWE Corned Beef, Kaufland Paprikapastete, Rindfleisch Pastrami (Gepökelt), Lidl Walnussbrot, Gut & Günstig Brie. Snacks/Other: Latte Macchiato, Latte Macchiato. more...
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Gaining 0.7 kg a Week
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muellthos's Weight History
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