Weigh In record (no journal entry) for 19 April 2018
|
57.8 kg
Lost so far: 2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
418 kcal
|
Fat: 10.44g | Prot: 10.02g | Carbs: 71.65g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Дикси Груша Конференц. Dinner: Гречка Отварная. Snacks/Other: Молоко (Цельное Молоко). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|