Weigh In record (no journal entry) for 19 April 2018
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92.7 kg
Lost so far: 3.1 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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220 kcal
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Fat: 4.04g | Prot: 11.72g | Carbs: 34.98g.
Breakfast: Аджика, Куриные Бедра (Кожа не Съедена), Картошка Вареная, Здоровый Стиль Хлебцы Вафельные Ржаные. more...
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Losing 4.2 kg a Week
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