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9.8%
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78.1 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 48.85g | Prot: 178.68g | Carbs: 133.03g.
Breakfast: Mulino Bianco Pan Bauletto di Grano Duro, Fage Yogurt Greco. Lunch: Scarola, Petto di Pollo, Rapunzel Olio di Cocco. Dinner: Pizza Margherita, Carrefour Minestrone 15 Verdure. Snacks/Other: Proteine di Soia Isolate, Latte (Latte Intero), Proteine di Soia Isolate, Aia Tacchino Fesa a Fette. more...
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Gaining 7.7 kg a Week
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antonius76's Weight History
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