Weigh In record (no journal entry) for 19 April 2018
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74.5 kg
Lost so far: 5.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 44.42g | Prot: 90.44g | Carbs: 52.18g.
Breakfast: Чай Несладкий, Кекс Творожный. Lunch: Жареная или Запеченная Курица (Кожа не Съедена). Snacks/Other: Шашлык Куриный, Чай Несладкий. more...
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Losing 2.1 kg a Week
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Наташа Лысенко's Weight History
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