Weigh In record (no journal entry) for 19 April 2018
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54 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 17.99g | Prot: 103.52g | Carbs: 112.69g.
Breakfast: Nesquik Kakaopulver, Arla Skyr, Ja! Würfelzucker, Milbona Haltbare Fettarme Milch 1,5%, Meßmer Schwarzer Tee Vanille, Banane, Alnatura Weizenkleie. Lunch: Edeka Erdbeer Joghurt Mild, Thomy Ketchup 80%, Thomy Delikatess-Mayonnaise, Pommes Frites, Hähnchenbrustfilet. Dinner: Gutes Land Harzer Käse mit Kümmel. Snacks/Other: Banane. more...
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Losing 2.1 kg a Week
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Pinguin1512's Weight History
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