서영맘's Journal, 19 Apr 18

무게변화는없지만,어제밤에 헬스장서 한시간뛰고 왔는데...배부르게 먹지도못하는 요즘 무게를 많이 빼놔야하는데 무게가 그자리네...
58.3 kg Lost so far: 2.7 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2018:
1642 kcal Fat: 55.45g | Prot: 44.29g | Carbs: 237.67g.   Lunch: 튀김만두, 즉석떡볶이. Snacks/Other: 진한제과 브이콘 (25g), 진한제과 브이콘 (50g). more...
steady weight

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서영맘's Weight History


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