Weigh In record (no journal entry) for 19 April 2018
|
75.5 kg
Lost so far: 1.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
|
811 kcal
|
Fat: 28.30g | Prot: 66.64g | Carbs: 75.91g.
Breakfast: Яблоко, Брынза, Манная Каша на Молоке. Lunch: Капустный Салат, Куриная Грудка Отварная, Куриный Бульон. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ms.leinika's Weight History
|