Weigh In record (no journal entry) for 19 April 2018
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86.9 kg
Lost so far: 28.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 38.70g | Prot: 84.30g | Carbs: 68.93g.
Breakfast: Своя Линия Финики Сушеные, Сильпо Клюква Вяленая, Творог 9%. Lunch: Говядина Отварная, Огурец (с Кожурой), Помидоры. Dinner: Куриное Филе с Овощами, Рисовая Лапша (Вареная). more...
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Losing 2.8 kg a Week
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valuanastasiya's Weight History
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