Weigh In record (no journal entry) for 19 April 2018
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56.9 kg
Lost so far: 4.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 9.48g | Prot: 76.88g | Carbs: 102.36g.
Breakfast: President Творог 0%, Bonduelle Зелёный Горошек "Нежный", Кефир 2,5%, Гречка, Царь Хлопья 5 Злаков. Dinner: Огурец (с Кожурой), Капуста, President Творог 0%. more...
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Losing 0.7 kg a Week
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Худенткий's Weight History
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