Weigh In record (no journal entry) for 04 May 2010
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78.7 kg
Lost so far: 4.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 34.50g | Prot: 34.74g | Carbs: 132.79g.
Breakfast: Orange Juice, Fat Free Peach Yogurt. Lunch: Fruit Punch Thirst Quencher, Tap Water, Italian Sub on Wheat Bread. more...
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Gaining 0.8 kg a Week
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judochop236's Weight History
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