Weigh In record (no journal entry) for 18 April 2018
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128.2 kg
Lost so far: 6.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 41.08g | Prot: 92.38g | Carbs: 91.42g.
Breakfast: ESN Designer Whey Protein - Double Chocolate, Gut & Günstig Frische Vollmilch 3,5%, McDonald's Cheeseburger, Lachsbrötchen. more...
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Losing 2.2 kg a Week
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Swolf666's Weight History
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