Weigh In record (no journal entry) for 18 April 2018
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137 kg
Lost so far: 13.9 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 54.63g | Prot: 59.65g | Carbs: 155.03g.
Breakfast: Margarine, Aldi Volles Korn Dunkel, Asia Green Garden Tomatensuppe Chinesische Art, Aldi Kochschinken. Lunch: Saladinettes Salat Italiana. Dinner: Kinder Schokolade. Snacks/Other: Kaffee mit Milch und Zucker. more...
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Gaining 3.5 kg a Week
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Andy2474's Weight History
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