Kajanchen's Journal, 18 Apr 18

Weigh In record (no journal entry) for 18 April 2018
66.7 kg Lost so far: 0.9 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2018:
2009 kcal Fat: 68.53g | Prot: 95.04g | Carbs: 258.63g.   Breakfast: Hohes C Orangensaft, Frischkäse, Heißer Kakao (aus Vollmilch), Gut & Günstig Weizen Brötchen, Coop Früchtequark Erdbeer, Crownfield Früchtemüsli. Lunch: Pudding-Muffins. Dinner: Extra Natives Olivenöl, Zwiebeln, Ja! Tomatenmark, K-Classic Pizzatomaten, Cocktailtomaten, Zucchini, Kaufland Putenbrustfilet, Joker Spirelli. Snacks/Other: Magnum Mini Almond. more...
Losing 2.1 kg a Week

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Kajanchen's Weight History


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