Weigh In record (no journal entry) for 18 April 2018
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102.7 kg
Lost so far: 11.2 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 33.60g | Prot: 53.42g | Carbs: 4.11g.
Lunch: Abobrinha Italiana, Ovo Cozido. Dinner: Músculo Bovino. Snacks/Other: Café, Marília Queijo Prato (Lanche). more...
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Losing 1.4 kg a Week
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nani guedes's Weight History
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