Weigh In record (no journal entry) for 18 April 2018
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65.5 kg
Lost so far: 1.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 27.85g | Prot: 52.87g | Carbs: 109.80g.
Breakfast: Elle & Vire Fruits Fraise Strawberry, Herbalife Shake, Herbalife Personalized Protein Powder, ABC Minuman Sari Kedelai, Herbalife Fiber & Herb Tablets. Lunch: Roasted Broiled or Baked Chicken Thigh. Dinner: ABC Minuman Sari Kedelai, Herbalife Shake, Herbalife Personalized Protein Powder. Snacks/Other: Good Time Chocolate Chip Cookies, Sari Roti Roti Isi Krim Keju. more...
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Losing 1.6 kg a Week
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nysatarii's Weight History
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