Weigh In record (no journal entry) for 18 April 2018
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67.5 kg
Lost so far: 10.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 27.30g | Prot: 33.73g | Carbs: 83.61g.
Lunch: Ovo, Trio Zero Banana com Chocolate. Dinner: Macarrão, Activia Iogurte de Morango, Hershey's Chocolate Amargo 60% de Cacau, Trio Zero Banana com Chocolate. more...
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Losing 1.3 kg a Week
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