ey_arnold's Journal, 03 Apr 18

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Weigh In record (no journal entry) for 03 April 2018

68 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2018:

1514 kcal

Fat: 54.06g | Prot: 63.90g | Carbs: 193.90g. Breakfast: Активия Йогурт, Кофе с Молоком, Жареное Яйцо. Lunch: Теремок Морс Клюквенный, Суши WOK Роллы Цезарь. Dinner: Гречка Отварная, Свинина. Snacks/Other: Апельсин, Bubble Tea. more...

1906 kcal

Exercise: Rowing - 10 minutes, Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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ey_arnold's Journal, 03 Apr 18

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ey_arnold's Weight History