Weigh In record (no journal entry) for 18 April 2018
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65.2 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 33.67g | Prot: 32.35g | Carbs: 108.49g.
Lunch: Kuskus (Pişmiş), Dost Tam Yağlı Yoğurt, Mantarlı Tavuk Sote. Dinner: Snickers Snickers, Eti Form Bitter Çikolata Kaplı Lifli Bisküvi. Snacks/Other: Şekersiz Türk Kahvesi. more...
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Losing 9.8 kg a Week
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