Weigh In record (no journal entry) for 18 April 2018
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83.6 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 47.70g | Prot: 60.21g | Carbs: 37.48g.
Breakfast: Soy Milk. Lunch: Carrefour Pera, Lidl Espinacas, Lidl Salchichas de Cerdo Cocidas Tipo Bratwurst. Dinner: Lidl Yogurt Griego Ligero, Lidl Espinacas, Lidl Salmón. more...
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Gaining 0.0 kg a Week
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Makimonaco's Weight History
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