Weigh In record (no journal entry) for 18 April 2018
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67.1 kg
Lost so far: 1.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 49.66g | Prot: 70.30g | Carbs: 174.94g.
Breakfast: Taillefine Yaourt aux Fruits 0% Fraise, Café, Banane, Kellogg's Spécial K Fruits Rouges. Lunch: Café, Fraises, Kiri Kiri, Tipiak Quinoa Gourmand, Herta Lardons Fumés, Bœuf, Monoprix Beurre Doux, Florette Radis. Dinner: Café, Fraises, Auchan Cancoillotte Nature, Maïs Jaune Doux, Thon dans l'Eau (en Conserve), Quinoa (Cuit), Huile Végétale, Tomates. Snacks/Other: Vitafit Mélange de Jus de Fruits, Banane. more...
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1976 kcal
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Exercise:
Do It Yourself (DIY) - 2 hours, Cooking - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 7 hours. more...
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Losing 2.5 kg a Week
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Corinelou39's Weight History
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