Weigh In record (no journal entry) for 18 April 2018
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92.1 kg
Lost so far: 16.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 38.92g | Prot: 41.25g | Carbs: 200.97g.
Breakfast: Weihenstephan Milch 3,5% Fett, Nesquik Kakaopulver, Kellogg's Corn Flakes, Weihenstephan Milch 3,5% Fett, Kaffee, Ja! Würfelzucker. Lunch: Ja! Würfelzucker, Cappuccino. Dinner: Olivenöl, Salzkartoffeln, TiP H-Vollmilch 3,5%, Ja! Würfelzucker, Kaffee. more...
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2756 kcal
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Exercise:
Standing - 2 hours, Desk Work - 3 hours, Driving - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 5.4 kg a Week
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mauriceburgbacher's Weight History
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