Weigh In record (no journal entry) for 18 April 2018
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76.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1808 kcal
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Fat: 61.94g | Prot: 124.61g | Carbs: 185.52g.
Breakfast: Dolcificanti (Saccarosio), Cappuccino, McDonald's Brioche Crema, Milbona Skyr Lampone. Lunch: Banana, Granarolo Latte Scremato senza Grassi, Yamamoto Iso-Fuji, Kellogg's Special K Classic. Dinner: Lindt Cioccolato Fondente 85%, Latte Scremato, Yamamoto Iso-Fuji, Frittata di Zucchine, Enervit Grissini, Penne all'Arrabbiata. more...
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Gaining 2.8 kg a Week
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massimobornazzini's Weight History
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