Weigh In record (no journal entry) for 04 May 2010
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101.6 kg
Lost so far: 6.4 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 55.41g | Prot: 109.56g | Carbs: 60.00g.
Lunch: curly fries, Beef Chuck (Clod Steak, Lean Only, Trimmed to 0" Fat, Cooked, Braised). more...
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Losing 1.8 kg a Week
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