Weigh In record (no journal entry) for 18 April 2018
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100.5 kg
Lost so far: 16 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2142 kcal
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Fat: 63.80g | Prot: 95.41g | Carbs: 241.93g.
Breakfast: Milch 1,5%, Edeka Beerenmischung, Milbona Quark 20%, Streuselkuchen. Lunch: Pizza Selbstgemacht, Mischgemüse, Schafskäse, Kartoffeln. Dinner: Lasagne mit Fleisch, Vegetarische Lasagne mit Gemüse. Snacks/Other: Pinot Noir. more...
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2568 kcal
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Exercise:
Stretching (yoga) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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maline75's Weight History
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