Weigh In record (no journal entry) for 18 April 2018
|
89.9 kg
Lost so far: 1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
|
1123 kcal
|
Fat: 24.57g | Prot: 40.40g | Carbs: 183.41g.
Dinner: Coca-Cola Coca-Cola, Lahmacun. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
koskuraa's Weight History
|