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babygirl808
Journal
17 Apr 18
babygirl808's Journal, 17 Apr 18
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Just from no carbs and high Hugh jack fast 16 hrs
81.6 kg
Lost so far:
1.4 kg
.
Still to go:
23.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2018:
546 kcal
Fat: 17.43g | Prot: 59.32g | Carbs: 45.48g.
Breakfast:
Mushrooms , Subway Roast Beef Salad, Bean Sprouts (Soybean or Mung), Food Lion Pork Rinds, Tyson Foods Boneless Skinless Chicken Breasts, Campbell's Cream of Mushroom Soup.
Lunch:
Yoplait Light Fat Free Yogurt - Very Vanilla.
more...
186 kcal
Exercise:
Sexual Activity - 15 minutes, Painting - 20 minutes, Apple Health - 23 hours and 25 minutes.
more...
Losing 4.8 kg a Week
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babygirl808's Weight History
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