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Linda_93
Journal
23 Mar 18
Linda_93's Journal, 23 Mar 18
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Weigh In record (no journal entry) for 23 March 2018
67.1 kg
Lost so far:
0 kg
.
Still to go:
15.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 March 2018:
581 kcal
Fat: 20.92g | Prot: 43.51g | Carbs: 55.80g.
Breakfast:
Campina Magere Milde Kwark Naturel met Granola, Cappuccino.
Lunch:
Vegetarische Groentensoep (Bereid met Water), Gekookt Ei, Zwagerman Kipfilet Naturel, Bruine Boterham.
Snacks/Other:
Cappuccino.
more...
1869 kcal
Exercise:
Bicycling (slow) - 18/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
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Linda_93's Weight History
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