Weigh In record (no journal entry) for 17 April 2018
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67.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 53.16g | Prot: 58.54g | Carbs: 156.78g.
Breakfast: Cherrytomaten, AH Volle Yoghurt, Muesli, Groene Thee, Hardgekookt Ei. Lunch: Tomatensoep, Jumbo Gegrilde Kip Salade. Dinner: AH Wit Frans Stokbrood, AH Kookroom, AH Snijbonen. Snacks/Other: Thee, AH Rijstwafels Zeezout. more...
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564 kcal
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Exercise:
Yoga (Hot) - 1 hour, Bicycling (slow) - 18/kph - 40 minutes, Apple Health - 22 hours and 20 minutes. more...
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steady weight
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Linda_93's Weight History
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